Circadian by Kristen TenDyke

Circadian

Knitting
August 2026
Fingering (14 wpi) ?
25 stitches and 36 rows = 4 inches
in St st
US 1½ - 2.5 mm
US 4 - 3.5 mm
3.25 mm (D)
860 yards (786 m)
One Size
English

Night or day, the tree line is an inspiring sight that felt right to encapsulate in knitting. When I was inspired to knit it into a cowl, I couldn’t decide if I wanted the background light or dark, and it felt right to include both in my design. I still can’t decide if one is night and the other is day. I’ll leave you to grapple with that with your own color choices. I named it the Circadian Cowl because of how the knitting of the project flows from the knitting of one chart through the knitting of the second chart, just as we cycle through the rhythm of day and night and because the finished cowl leaves you with the choice of one or the other on a reversible cowl.

Sizes
One Size

Finished Measurements
Circumference: 29″
Length: 6.75”

Materials
OnTheRound PLUSH SINGLE (430yds/393m, 100g/3.5oz, 100% Superwash Merino Wool): 1 hank Abalone (A) and 1 hank Shadow (B)
Size 2.5 (3mm) 24” (60cm) circular needles or size needed to obtain gauge
Size 4 (3.5mm) 24” (60cm) circular needles or size needed to obtain gauge
Size D-3 (3.25mm) crochet hook for provisional CO
Waste yarn (WY)
Stitch markers: 2 to mark beg of rnd and mid-rnd plus 2 each of green, yellow, red, and blue
Tapestry needle

Gauge
In St st with smaller needle, 25 sts & 36 rnds = 4”/10cm.
Over Tree Charts, with larger needles, 25 sts & 36 rnds = 4”/10cm.
To save time, take time to check gauge.