Knit&Nurture is a beautifully crafted knitting book that blends design, storytelling, and self-reflection. Created as part of a Master’s thesis at the Art Academy of Latvia, this book explores how knitting can support mental well-being, foster connection, and inspire intentional living.

Inside, you’ll find 22 original knitting patterns alongside personal essays, interviews, and journaling prompts on creativity, emotional health, and community care.

published by Renāte Dziedātāja

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